Guides tailored to you
Curious about Neurodivergence?
Curious about ADHD, autism, dyslexia, or what it means to be neurodivergent?
These guides introduce the fundamentals.
✅ Definitions made simple
✅ Debunking common myths
✅ Common behaviors among different types of neurodivergence
📖 Learn More:
A trusted clinical resource explaining what neurodivergence is, common symptoms, and paths to support.
🔗 Visit Cleveland Clinic’s Neurodivergence Page
leader
professional
high-achiever
Struggling to get started, stay focused, or juggle priorities?
This toolkit gives you immediately actionable strategies that work with your brain, not against it.
✅ Quick-start hacks for motivation and focus
✅ Time management systems
✅ Emotional regulation tools you can use today
✅ Fillable templates and printable worksheets
Organizations
teams
People Services
Managing a neurodivergent team member?
Get real-world practices that empower every team member.
✅ Meeting and communication tips
✅ Common workplace pitfalls and how to fix them
✅ Accommodations that actually help
✅ Checklists for HR, managers, and team leaders
familymember
parent
partner
When your loved one is neurodivergent, connection can feel confusing—but it doesn’t have to be.
This guide helps you support them with compassion and confidence.
✅ Understand executive dysfunction
✅ Communication scripts for stressful moments
✅ Emotional regulation tools for you and them
✅ A self-care checklist just for partners and caregivers
Curated resources
My top recommended resources for neurodivergent professionals, families, and inclusive teams—only the best, most practical, and impactful tools out there.
For Executives & High-Achievers
Strategies for clarity, focus, and leadership that actually work for your brain.
💡 Driven to Distraction by Dr. Hallowell
🎥 How to ADHD – YouTube channel, newsletter & tools
🔬 Stanford Neurodiversity Project – strength-based executive support
⏱️ Tiimo App – visual daily planning for neurodivergent brains
📖 The Divergent Mind by Jenara Nerenberg
For People, Teams & Companies
Build systems that support exceptional minds—and help them thrive.
📊 Stanford Neurodiversity Project – Employer Toolkit
🛠️ Neurodiversity Hub – Hiring & Onboarding Resources
📚 Harvard Business Review: Neurodiversity as a Competitive Advantage
🤝 Aspiritech – neurodivergent-led corporate training
📘 The Neurodivergent Leader by Esther Cunningham (upcoming)
For Partners & Parents
Tools for supporting someone brilliant and wired a little differently.
📰 ADDitude Magazine – for families, spouses & allies
💬 Is It You, Me, or Adult ADHD? by Gina Pera
🧩 The Explosive Child by Dr. Ross Greene
🎙️ Tilt Parenting Podcast – honest convos about raising differently wired kids
🌐 Understood.org – plain-language guides for families
🗂️ Trello – Visual task management tool that works well for neurodivergent brains
More Resources
Additional trusted sources for advocacy, education, identity, and support.
🌍 CHADD – Advocacy, community, and educational programming
🤝 ADDA – Peer-based support and webinars for adults with ADHD
🧠 Embrace Autism – Research-based assessments and insights for autistic adults
📰 Neuroclastic – Autistic-led publication with stories and resources
✍️ Neurodivergent Rebel – Blog by an autistic/ADHD advocate
💜 AWN Network – Support for autistic women, girls, and nonbinary folks
📘 Dyslexic Advantage – Strengths-based research and resources
